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Paleo Kielbasa

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August 27, 2018 by Karen Leave a Comment

Paleo Kielbasa

I'm an accountant who loves to cook, but I don't have much time to play in ...

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Filed Under: All Recipes, Paleo, Recipes Tagged With: Dinner

Einkorn Cream of Mushroom Soup

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July 7, 2018 by Karen Leave a Comment

Einkorn Cream of Mushroom Soup

  Figuring out how to make Einkorn Cream of Mushroom Soup was ...

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Filed Under: All Recipes, Einkorn Recipes, Recipes Tagged With: soup

Einkorn Swirl Banana Nut Bread

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July 5, 2018 by Karen Leave a Comment

Einkorn Swirl Banana Nut Bread

What do you do with over ripe bananas? Make Einkorn Swirl Banana Nut Bread! ...

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Filed Under: All Recipes, Einkorn Recipes, Recipes Tagged With: Banana Bread, Bread

Paleo Curry Chicken Salad

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July 2, 2018 by Karen Leave a Comment

Paleo Curry Chicken Salad

  When I’m at a loss for what to bring to work for lunch Paleo ...

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Filed Under: All Recipes, Paleo, Recipes Tagged With: chicken, Chicken Salad

Paleo Cauliflower Mash

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June 24, 2018 by Karen Leave a Comment

Paleo Cauliflower Mash

Growing up I rarely had cauliflower; it just wasn’t something my family ...

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Filed Under: All Recipes, Paleo, Recipes Tagged With: Cauliflower, vegtable

Paleo Bison Casserole

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June 24, 2018 by Karen Leave a Comment

Paleo Bison Casserole

One of my favorite meals in college was a casserole made with canned tomato ...

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Filed Under: All Recipes, Paleo, Recipes Tagged With: Bison, Casserole

Einkorn Homemade Bread

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June 19, 2018 by Karen Leave a Comment

Einkorn Homemade Bread

There’s nothing like the smell of fresh bread baking in the oven or that ...

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Filed Under: All Recipes, Einkorn Recipes, Recipes Tagged With: Bread, Einkorn

Refrigerator Einkorn Rolls

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May 27, 2018 by Karen Leave a Comment

Refrigerator Einkorn Rolls

Refrigerator Einkorn rolls are a convenient way to have fresh homemade ...

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Filed Under: All Recipes, Einkorn Recipes, Recipes Tagged With: Einkorn, refrigerator rolls, rolls

Orange Rosemary Roast Chicken

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May 27, 2018 by Karen Leave a Comment

Orange Rosemary Roast Chicken

As my children were growing up I’d ask what do you want for supper this ...

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Filed Under: All Recipes, Recipes Tagged With: chicken, roast chicken

Crockpot Chicken Bone Broth

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May 26, 2018 by Karen Leave a Comment

Crockpot Chicken Bone Broth

I’ve always made my own chicken stock, but a couple of years ago I started ...

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Filed Under: All Recipes, Recipes Tagged With: Bone Broth, chicken bone broth

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Welcome! Hi, I'm Karen, it's great to meet you!
As a former colitis sufferer currently living a life colitis free,
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