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Delicious crockpot chicken bone broth helps heal your gut,

CROCKPOT CHICKEN BONE BROTH

Incorporating healthy chicken bone broth into a diet will help everyone's  immune system.

Ingredients
  

  • 1 whole chicken freerange
  • 1 chicken carcass
  • 2 onions, quartered
  • 2-3 carrots, roughly chopped
  • 2-3 stalks of celery, roughly chopped include leaves
  • 1 head of garlic cut in half
  • 2 tsbp raw apple cider vinegar
  • 2-3 bay leaves
  • 1 tsp salt
  • 8-10 whole peppercorns
  • 1 gallon filtered water

Instructions
 

  •   Put the whole chicken and chicken carcass into the large crockpot
    2.  Roughly chop the vegetables, add to the crockpot
    3.  Cover with a gallon of filtered water
    4.   Add raw apple cider vinegar, bay leaves, salt and pepper to the crockpot.
    5.  Turn the crockpot to the low setting for 24 hours
    6.  Strain the broth, add some ice, but not too much to cool the broth down quicker.  Put in a glass jar and refrigerate overnight.
    7.  Scrape off the solid fat from the top and throw away.  Store in various sized glass containers and freeze.

Notes

Use free range chickens and organic ingredients whenever possible.