Go Back


Paleo Kielbasa is a fast, delicious one pan dinner. Start to finish in less than 30 minutes makes this a fantastic work night meal. 


  • 1 lb Kielbasa, sliced All natural
  • 2 - 3 tbsp olive oil
  • 1 med onion diced
  • 2 cloves garlic minced
  • 8 oz baby bella mushrooms sliced
  • 2 - 3 med zuchinni sliced
  • salt & pepper to taste
  • Parmesan cheese grated


  • Prep all the ingredients individually then set aside.
  • Dice the onion, mince the garlic. Slice, then quarter the Kielbasa, slice the zucchini and then cut in half. 
  • Wipe the mushrooms with a damp cloth to clean then slice. If the mushrooms are large cut in half
  • Heat a large skillet on medium. When hot, add the olive oil. Toss in the diced onions and saute until transparent.  Add the garlic and saute for a minute until the garlic becomes fragrant
  • Add the sliced Kielbasa to the skillet, saute for about 5 minutes. Add sliced zucchini for an additional 5 minutes then add the mushrooms. Cook until the mushrooms and zucchini are done about 5 - 7 minutes
  • Salt and pepper to taste
  • If you are able to eat cheese then top with grated Parmesan.